It has been a long November. Just this week on Tuesday my wife fell and hurt her knee so we spent all day in the ER in a neighboring community. The following day my son woke up puking so I spent the day catching barf from a 3-year old. And then today I'm sick. Miserable.
But I've been keeping at it at the gym. I traveled last week to Nashville to CPLF which screwed up my workouts a bit. We've also brought on staff at church a worship intern. The distractions have been many, and my motivation has been few.
But I keep at it. I'm at one year of working out next week I think. I've lost a bit of weight (not what I was hoping to lose) and gained a LOT of muscle (more than I might have expected. So I'll call that a wash. But this next 365 days is going to require me to drop the weight.
Life is good though, and I am thankful.
