Working out with a cold

Over the last 48 hours I seem to have acquired a cold.  Not quite man-cold level yet, but a cold nonetheless.




So it is making working out a bit less fun.  Plus I got the 4AM wake up call from my right lung asking if I could cough it out.  But I'll persevere.  Hopefully a few days and the worst of it will have run its course and Mucinex will be able to hold it in check.  Went to the gym both Sunday & Monday nights.  Sunday I was able to bench a set of 225lbs 8 times without struggling too much, so I'm still seeing improvement there.  Pretty soon I'm going to have to get out of the recumbent bike and onto the elliptical or treadmill again to push myself a bit more.

No comments:

Post a Comment