Something settled into my lungs early this past weekend - I suspect I got it from my 2.5 year old. Coughing up the nasties. But I'm not letting that hold me back. Hit the gym both last night (cardio for an hour+) and tonight (lifting & light cardio). Since I'm feeling pretty run down, and since I have to get up early tomorrow to shovel snow, I took it a bit easier on cardio tonight, doing just some light treadmill walking.
I'm not in a hurry to lose weight - I want to do it in a sensible and sustainable way. But I know I've been gaining muscle, so my overall weight drop hasn't been what I initially hoped for. But in the long run, that muscle keeps burning fat, so it is a win in the bigger picture.
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